WED, JUN 26 10:00 AM EDT - 10:30 AM EDT
Future-Proof Your Benefits: Trends and Strategies for 2025

As HR teams finalize their benefits planning for 2025, staying ahead of industry trends is crucial. This webinar will delve into key areas that will help you meet the diverse needs of your employees while maximizing engagement:
- Choice: Learn how to offer personalized benefits that cater to the unique life stages and needs of your workforce, ensuring higher satisfaction and retention.
- Consolidation: Discover how consolidating benefits through Lifestyle Spending Accounts (LSAs) can streamline usage, simplify administration, and enhance the overall employee experience.
- Community: Understand the importance of leveraging Employee Resource Groups (ERGs) to boost benefits awareness and engagement, creating a more supportive and connected workplace.
With open enrollment around the corner, this session will provide valuable insights to help you navigate the challenges of benefits planning and ensure a smooth and successful rollout for 2025.

TUE, JUL 9 10:00 PM EDT - 10:30 PM EDT
LSAs 101: Customizing Benefits for Every Lifestyle

Discover why Lifestyle Spending Accounts (LSAs) have become a cornerstone of modern benefits strategies. As companies strive to consolidate spending and address diverse wellness needs, LSAs offer a cost-effective solution. In this session, HealthKick CEO, Erika Zauner, will delve into why LSAs are a game-changer for benefits programs and share insights on how HealthKick clients have successfully customized their wellness benefits programs using LSAs, wellness reimbursements, and incentive rewards. Gain a deeper understanding of LSAs and how they can be tailored to your organization's unique needs and discover the power of HealthKick's Digital Wallet in optimizing benefits utilization and administration.

TUE, JUL 16 12:00 PM EDT - 1:00 PM EDT
Kickboxing HIIT Workout with FightCamp

FightCamp is a connected at-home boxing-kickboxing gym. With FightCamp you get access to world-class boxing and kickboxing trainers, premium equipment, and performance-tracking technology — all from the comfort of your home.

Today's session is a full-body HIIT workout designed to burn body fat and build lean muscle. Are you ready to dive into the world of FightCamp? Get ready to sweat and learn some cool boxing-kickboxing techniques.

WED, JUL 17 10:00 AM EDT - 10:30 AM EDT
Women's Health and Wellness: A Winning Benefits Approach

Join us for an insightful webinar on enhancing your organization's benefits strategy to better support women at every stage of life. As top organizations prioritize comprehensive benefits that address the unique needs of women, it's crucial to ensure your benefits package is inclusive and supportive. Join us to learn how you can enhance your benefits strategy to better support women in your organization, promoting inclusivity, and fostering a culture of support and empowerment.

WED, JUL 17 12:00 PM EDT - 1:00 PM EDT
Nourishing your Body for Peak Performance with Lindsey Kaszuba

We often push ourselves to the limit, striving to excel in our work and personal lives. But how can we truly show up as our best (and strongest) selves if we're not properly nourishing our bodies? Join Lindsey Kaszuba, Certified Health Coach and Founder of Lindsey Kaszuba Health, for a webinar that will change the way you think about nutrition and performance. You’ll learn simple, practical strategies for incorporating nutrient-dense foods into your routine in a way that feels right for your unique body’s needs.

THU, JUL 18 12:00 PM EDT - 1:00 PM EDT
Stretch & Recovery Session with Flex Physical Therapy

Dr. Joel Giffin, PT, DPT, CHT will take you through a recovery session involving stretching and breathing along with movements incorporating the core, balance and rotation. The goal of the session is to allow the muscles and joints to relax and recover naturally.

WED, JUL 24 10:00 AM EDT - 10:30 AM EDT
How to Leverage ERGs for Maximum Benefits Engagement

Join us for an enlightening webinar on harnessing the power of Employee Resource Groups (ERGs) to maximize benefits engagement within your organization. ERGs are more than just affinity groups; they are strategic allies in driving participation and utilization of your wellness benefits. This session will delve into practical strategies for leveraging ERGs to promote and enhance the utilization of your benefits offerings, ultimately driving better outcomes for your organization's overall wellness initiatives.

WED, JUL 24 12:00 PM EDT - 1:00 PM EDT
Train Your Brain like an Olympian with John Mark Shaw

Olympians are the masters of their sport, but what supports their race to gold more than physical training? Their mental training! Join us for this inspiring and insightful webinar with master life coach and professional speaker, John Mark Shaw.

In this session, John will delve into the mental strategies and techniques that Olympians use to maintain focus, build resilience, and achieve peak performance. Discover how you can apply these same principles to strengthen your mental fortitude, overcome everyday challenges, and excel in both your personal and professional life. Whether you're aiming to boost your productivity, enhance your emotional well-being, or simply cultivate a more positive mindset, this webinar will provide you with practical tips and actionable insights to help you become an Olympian in your everyday life. Don't miss this opportunity to learn from a seasoned expert and elevate your mental game to new heights.

WED, AUG 14 12:00 PM EDT - 1:00 PM EDT
Harnessing Mindfulness to Cope with Change with Aura Health

Join us for a session with one of Aura Health's top coaches, Jiva Masheder, to learn practices for harnessing mindfulness to cope with change. In this session, Jiva will introduce grounding and calming mindfulness practices which are very helpful for anything stressful, including change. Additionally, you will learn to practice more self-compassion which is helpful with anything difficult. Learn how these practices work and why they're useful in your everyday life.

WED, AUG 21 12:00 PM EDT - 1:00 PM EDT
Navigating Back-to-School Stress with Olivia Bergeron from MommyGroove

For working parents, navigating the back-to-school transition requires acknowledging the potential challenges it may pose. In this webinar, in collaboration with parenting coach Olivia Bergeron, you'll discover valuable insights for effectively managing these transitions. By prioritizing self-care, normalizing transition difficulties, creating familiarity in the unknown, and planning ahead, you can empower yourself and your children to handle this phase with greater ease.

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