WED, JUL 24 10:00 AM EDT - 10:30 AM EDT
How to Leverage ERGs for Maximum Benefits Engagement

Join us for an enlightening webinar on harnessing the power of Employee Resource Groups (ERGs) to maximize benefits engagement within your organization. ERGs are more than just affinity groups; they are strategic allies in driving participation and utilization of your wellness benefits. This session will delve into practical strategies for leveraging ERGs to promote and enhance the utilization of your benefits offerings, ultimately driving better outcomes for your organization's overall wellness initiatives.

WED, JUL 24 12:00 PM EDT - 1:00 PM EDT
Train Your Brain like an Olympian with John Mark Shaw

Olympians are the masters of their sport, but what supports their race to gold more than physical training? Their mental training! Join us for this inspiring and insightful webinar with master life coach and professional speaker, John Mark Shaw.

In this session, John will delve into the mental strategies and techniques that Olympians use to maintain focus, build resilience, and achieve peak performance. Discover how you can apply these same principles to strengthen your mental fortitude, overcome everyday challenges, and excel in both your personal and professional life. Whether you're aiming to boost your productivity, enhance your emotional well-being, or simply cultivate a more positive mindset, this webinar will provide you with practical tips and actionable insights to help you become an Olympian in your everyday life. Don't miss this opportunity to learn from a seasoned expert and elevate your mental game to new heights.

WED, AUG 14 12:00 PM EDT - 1:00 PM EDT
Harnessing Mindfulness to Cope with Change with Aura Health

Join us for a session with one of Aura Health's top coaches, Jiva Masheder, to learn practices for harnessing mindfulness to cope with change. In this session, Jiva will introduce grounding and calming mindfulness practices which are very helpful for anything stressful, including change. Additionally, you will learn to practice more self-compassion which is helpful with anything difficult. Learn how these practices work and why they're useful in your everyday life.

WED, AUG 21 12:00 PM EDT - 1:00 PM EDT
Navigating Back-to-School Stress with Olivia Bergeron from MommyGroove

For working parents, navigating the back-to-school transition requires acknowledging the potential challenges it may pose. In this webinar, in collaboration with parenting coach Olivia Bergeron, you'll discover valuable insights for effectively managing these transitions. By prioritizing self-care, normalizing transition difficulties, creating familiarity in the unknown, and planning ahead, you can empower yourself and your children to handle this phase with greater ease.

WED, SEP 18 12:00 PM EDT - 1:00 PM EDT
Caring for Yourself While Caring for Others

Join us for a special webinar in honor of Self-Care Awareness Month, designed specifically for caregivers in the workplace. Led by Joanna Loewi, also known as The Present Mama and a valued HealthKick wellness partner, this session will offer essential insights and strategies to help you balance caregiving responsibilities while prioritizing your own well-being.

Key Points:
-Understanding the Impact: Up to 73% of your workforce is affected by the demands of caregiving, leading to significant stress both at home and at work.
-Practical Self-Care Strategies: Learn actionable techniques to integrate self-care into your daily routine, even amidst caregiving duties.
-Expert Guidance: Benefit from Joanna Loewi's expertise and compassionate approach to managing the unique challenges faced by caregivers.
-Supportive Community: Learn how you can connect with fellow caregivers and build a supportive network to share experiences and resources.

Don't miss this opportunity to empower yourself and enhance your well-being while continuing to provide exceptional care to your loved ones. Join us in celebrating Self-Care Awareness Month and discover how you can thrive both personally and professionally.

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