Events

Learn simple strategies to make holiday food shopping stress-free and nutritious. Discover how to easily identify healthier choices amidst seasonal temptations and create a practical plan for balanced eating. You'll gain skills in reading nutrition labels and ingredient lists, and explore healthy alternatives to traditional ingredients. Leave with the confidence to stock your pantry for holiday celebrations and everyday wellness, ensuring a season of nourishment without sacrifice.

Is your gut ready for the holiday season? Join us for an informative webinar with helpful tips to support your digestive system this Thanksgiving. We'll discuss simple strategies to help your gut feel its best before indulging in that big Thanksgiving meal, along with practical tips to help reset and restore your digestive health afterward. Whether you're looking to prevent discomfort or just want to support your overall well-being, the Injoy team will be providing actionable gut health advice to help you enjoy feeling better this holiday season.

Join us for a pre-holiday de-stress session with our partner LYMBR! In this webinar, you will be guided through a live yoga-stretch flow by one of LYMBR's top instructors. Release any tension your body has been holding on to and learn ways to easily implement movement into your routine to alleviate pain, improve posture, and your overall physical well-being!